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Thank you all for your suggestions!! I am going to try roasting and dehydrating veggies. They do sound good. And yes, working on my mentality training as well.
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I am at my early 20s and gained almost 10 lbs within my first month of starting office job. Guess sitting around for 8 hrs+ and then another 8 of sleeping plus 2 from eating my meals was the main reason. Lifestyle and our biological factors really slow down the metabolism.
