weight2711 Member

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  • Thank you all for your suggestions!! I am going to try roasting and dehydrating veggies. They do sound good. And yes, working on my mentality training as well.
    in How to fight cravings Comment by weight2711 July 2015
  • I am at my early 20s and gained almost 10 lbs within my first month of starting office job. Guess sitting around for 8 hrs+ and then another 8 of sleeping plus 2 from eating my meals was the main reason. Lifestyle and our biological factors really slow down the metabolism.
    in Does your metabolism drop in your late 20s? Comment by weight2711 July 2015
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