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I'm also judging this by my strength, my strength has been going up at a good rate. I am natural btw, and I don't ever plan to exceed 200 lbs bodyweight unless I get any taller. I might just hit 190 lbs, and stay there until I figure if gaining weight from then on could benefit me..
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My metabolism is really fast.. This is something I'm not worried about. It seems as if my body expelles excess fat, so the difference between me eating 70-150g of fat is like I'm eating only 70g. My body doesn't seem to use anymore than what it basically needs lol. The only times I've felt I've gained weight is when I've…
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I'm 6'3, and I might still be growing lol. I'm almost 21 years old but I've noticed I've grown a half an inch in height recently.. I figure 200 lbs isn't to bad for my frame. Also, I don't have a set period for this goal. I think if I do it right, however, I might hit a lean looking 200 lbs in 3 years.
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Clean, and so far I've been putting on lean mass.. I don't know when the lean mass will start to slow more dramatically. Also, I have a super fast metabolism. (I'm no longer going for a set time, I'm just going for the goal)
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Not sure what foods last a great amount of time cooked in the fridge. Not sure what foods are good/okay to eat every day. Also, not sure about what variety of meats/vegetables I should eat everyday, and or every other day.. For the most part I eat just about the same stuff everyday lol
