anvillanuev Member

Replies

  • http://www.eatright.org/resource/food/planning-and-prep/snack-and-meal-ideas/breakfast-on-the-go Breakfast is very important. You can use the eatright.org website. It's the academy of nutrition and dietetics website, as well as an evidence based resource. There's tons of free information!
    in Breakfast??? Comment by anvillanuev July 2015
  • Current Weight: 190 Overall Goal: 160 August Goal: 180 Continue working out 5-6x per week!
    in Initial Weigh In Comment by anvillanuev July 2015
  • I have a question, why are you choosing to intake so much protein?
    in Initial Weigh In Comment by anvillanuev July 2015
  • Hi everyone! My name is Anjelica and I'm 25. I have a degree in Nutrition and currently doing my dietetic internship. I've been following a pescatarian diet for almost 3 years now. I grew up playing sports and being very active all until about 17 years old. In high school I weighed about 175 (I'm 5"6). After high school I…
    in Introductions Comment by anvillanuev July 2015
  • Im in too! First time, should be fun!
    in Anyone Up for a Challenge Starting August 1st?? Comment by anvillanuev July 2015
Avatar