Engytiger

Wow good job you totally changed! My platuea was killed by intermittent fasting. Which is basically eating at 12 and eat nothing after 8, also if you can do your workout before you eat at 12 it works the best. Good luck!

in Female, 5'5", 170-135: Progress Photo Comment by Engytiger March 2017

Wow!! Keep it up

in Here to help and motivate others! Comment by Engytiger February 2017

Great!!! How did you achieve that :)??

in Success Points Comment by Engytiger February 2017

Did u stick to it? And how did it go?

in INTERMITTENT FASTING - A LIFESTYLE MAKEOVER Comment by Engytiger February 2017

Wow u look amazing!!! Did u have cheat days?

in 65 lbs down, with pics Comment by Engytiger January 2017

Well done!!! :)

in Nearly 10kg gained Comment by Engytiger January 2017

Wow!

in PHOTO ONLY SUCCESS STORIES! Comment by Engytiger December 2016

85 kgs post baby 2 weeks ago: 73 kgs Goal 55 kgs! :-)

in Post-baby before and afters! Comment by Engytiger September 2015

I'm 26 5'2 It took me 2 months to lose 20 lbs! My goal is to be 120 lbs by My son's birthday which is in May 2016.

in Post your Weight loss pics Comment by Engytiger September 2015

: Name: Engy Age: 26 Height: 5'2 Start Weight (1st September): 74 kgs Goal Weight (1st October): 71 kg 1st September: 74kg 8th September: 15th September: 22nd September: 29th September: 1st October:

in September 2015 Weight Loss Challenge Comment by Engytiger September 2015

Congrats !! Way to go

in 20lbs in 65 days! Half way there! Comment by Engytiger August 2015

in Post a Selfie of Yourself Right Now! Comment by Engytiger August 2015

Engytiger Member

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