ri7h Member

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  • Doing it since I remember. I only move my window when i have hard training day. So it's 20/4 in normal days and 16/8 when I'm working out hard. Also doing carb cycling. 300 on normal day and 500 on hard day ;) best stuff ever
    in Warrior diet or Intermittent Fasting Comment by ri7h July 2015
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