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I did it once before. I lost a lot of weight, but had a hard time sustaining it or even just cutting out what was making me feel bad. The first week, you feel kind of rotten. But about midway through you'll start feeling pretty darned good. Look for recipes on Pinterest. There are tons..
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I actually don't exercise until after 8 (when the kids go to bed). I eat about 7. If I am going to be doing a heavy cardio workout, I eat after I work out or just eat something lighter. I work full time and have 2 kids, so that is the only time my schedule allows. It is working for me..
