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Hi there ! I agree with the person above !! Work your way up to those 20 minute workouts! Maybe a few days do the 5 to 10 minutes, giving yourself proper rest times as needed. Then when you feel like you're able to do that without the feeling you described... then add more time. If you hurt yourself you won't be able to…
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Hi ! All the things you did to lose weight the first time around, are you doing all of the same things? I've heard that your workout regimen should change like your diet. Your body can tend to get "used" to said routine. Maybe just some changes could help kick that loss back into gear. Maybe some more weightlifting? Keep…
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Go ahead and add me !!
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Thank you !😄
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I also want to lose 40 more pounds . Please feel free to add me !
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I'm back again also !!!
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Congrats on your babyboy!! Im going to send you a message !
