Boredmp Member

Everyone seems to be doing a great job. Last week was tough to get into IF, I haven't completed my day this week yet. I'll do it tomorrow to make sure I accomplish that goal. Great job to Kwr417 for going 4 days in a row, if you aren't used to IF that is very impressive! I'll keep you posted on how tomorrow goes. My plan…

Mine doesn't ever sync. I have to turn off Bluetooth then turn it back on, sometimes that works. Sometimes restarting my phone works too but not always. When I use the fitbit dongle on the computer it works more consistently.

Thank you TeaBea for the link to the IF community, I will be visiting that site!

So today starts week 1, remember to pick a day that you are going to try IF and post your results! I'm going to start my week off with an IF day I'll let you know how it went =)

I would like to join please!

Why do you think the no sugar until the afternoon helped? Did it help you with cravings?

It's never tummy growling hunger, its usually always a craving that I can't shake off. I do stay well hydrated, drinking 8-12 glasses a day. Waiting for my stomach to growl twice is a good idea, I have to some how out stand the cravings. I do exercise a lot and I'm always scared to eat the calories I burn off because I…

I have tried to fill up veggies but they aren't satisfying. I always end going to the food I originally wanted anyway. I'd definitely consider myself a motivated eater. If I want something I will drive to the store and go get it. I can't keep junk food in the house ( ice cream, pretzels, cereal..) So I have a craving for…