eahanna719 Member

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  • Is your main goal only to lose weight? I had similar issue couple years back but I wanted to tone up as well. Without enough calories and protein my body wasn't able to repair itself and build the muscle so I ended up still having thunder thighs but really skinny up top.
    in struggling to meet calorie goal Comment by eahanna719 July 2015
  • Carb cycling has worked great for me. Keep with low calorie but in days I'm more active I enjoy more carbs days I'm less active I don't. Tricked my body into not knowing what's coming so it would just burn everything instead of hold onto the weight.
    in Low Calorie vs Low Carb Comment by eahanna719 July 2015
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