Replies
-
175 pounds down. 25 to go. -Amy, previously from 7pm and CYS classes.
-
Last week, I was down 170 lbs. 30 to go. -Amy from CYS (previously from 7pm class)
-
Down 140 lbs. 60 lbs. to go. -Amy from 7pm class
-
Thanks, Caroline.
-
Stepped on my home scale this morning. I weighed in at 199.9 pounds. :smile: Happy to be under 200 for the day, even if the number goes slightly up tomorrow. -Amy, 7pm class
-
I log it as 20 minutes of general circuit training.
-
Down 130 lbs today. :smile:
-
Good luck! I have been on the VLCD for 9 months. I have lost ~130 pounds (70 more to go). My husband just joined the program last week. The first week is hard - but you can do it!! :smile: It is so worth it. Good luck kicking the caffeine, too!
