Replies
-
Also reading Extreme Transformation by Chris and Heidi Powell. I got in ebook form but was given a hardback copy
-
Today I will start taper down my calories 50 calories a day to get to 1366 calories by jan 5 th
-
Montgomery Texas (Lake Conroe)
-
Name Dawna Strauss State or Country Texas Time Zone Central Age 58 How many pounds want to lose during the show 20 Would you be willing to be a team leader? *no looking to lose 50lbs total
-
58 yrs old and need to lose 50 lbs and get my sodium down
-
I'm new to myfitnesspal. I have been using sparkpeople but you can not gauge your sugar! so for 2 weeks now I've been having bulletproof coffee in the morning. it keeps me full until around 11am I get up at 5am daily. I'm reading the bulletproof diet book. I have lost 4lb in 2 weeks just implementing the bulletproof coffee…
