texgal927 Member

You no what you need to do. So do it. They might lose now but give them 6 months and the will boomerang back up

keep trying

Yes the article makes since thanks so much it really helped me understand more

Yes I have increased my calories but I know I can't do that very long as I gained form 189 to 192. I'm bloated and very gas worthy and not feeling well at all and have not achieved my total calories yet

Thanks

This was so helpful thank you both. I was on 1700 calories a day now that I no my tree is 2150 I will work my way up to that

Ok read and still don't understand the Metabolic reset instead of a cut are you suppose to say maintain Dawna texgal927@yahoo.com

Yes it was

well what groups are good !!!!!!! looking for a new group

I love food and enjoy it. I'm looking for a group. I really do not exercise much.

well I love to eat and laugh and football!!! and I love to eat real FOOD

Watching the final

I hope Colby makes the final !!!!! I work on Tuesday night next week so won't watch tell Wednesday night or Thursday.

Completed commercial challenge The show was great can't wait to see who the 3 person is.

I'll watch on Tuesday Thanks I'm happy to be on a team that others are interested

i have to dvr too as I get off at 9pm and get home at 9;20 and just not ready to watch then

nothing lost but nothing gained but I feel better

I'm excited to see the show I will watch on Tuesday as I work tonight tell 9 pm'. I'm in central time so I will check the chat

so just wondering where the rest of the team went?

Hope u feel better

Good for you

Thanks it would be a honor as we will see if any on my team post by midnight and I will ask to be moved

I think I'm the only Cakewalk person left. No one else posted weights or in the chat

Squats Crunches Yoga Really enjoyed the show

Watching the show very impressed over the make overs Did squats Crunches Stretches

Make over week

Not many people posted on week 5 So she put them side by side

yes

So I enjoyed the twins going home. Also really liked them all having to make decisions away from the ranch.

I'm from Montgomery Texas about 45 minutes from Houston