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Replies
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You no what you need to do. So do it. They might lose now but give them 6 months and the will boomerang back up
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keep trying
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Yes the article makes since thanks so much it really helped me understand more
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Yes I have increased my calories but I know I can't do that very long as I gained form 189 to 192. I'm bloated and very gas worthy and not feeling well at all and have not achieved my total calories yet
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Thanks
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This was so helpful thank you both. I was on 1700 calories a day now that I no my tree is 2150 I will work my way up to that
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Ok read and still don't understand the Metabolic reset instead of a cut are you suppose to say maintain Dawna texgal927@yahoo.com
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Yes it was
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well what groups are good !!!!!!! looking for a new group
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I love food and enjoy it. I'm looking for a group. I really do not exercise much.
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well I love to eat and laugh and football!!! and I love to eat real FOOD
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Watching the final
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I hope Colby makes the final !!!!! I work on Tuesday night next week so won't watch tell Wednesday night or Thursday.
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Completed commercial challenge The show was great can't wait to see who the 3 person is.
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I'll watch on Tuesday Thanks I'm happy to be on a team that others are interested
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i have to dvr too as I get off at 9pm and get home at 9;20 and just not ready to watch then
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nothing lost but nothing gained but I feel better
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I'm excited to see the show I will watch on Tuesday as I work tonight tell 9 pm'. I'm in central time so I will check the chat
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so just wondering where the rest of the team went?
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Hope u feel better
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Good for you
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Thanks it would be a honor as we will see if any on my team post by midnight and I will ask to be moved
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I think I'm the only Cakewalk person left. No one else posted weights or in the chat
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Squats Crunches Yoga Really enjoyed the show
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Watching the show very impressed over the make overs Did squats Crunches Stretches
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Make over week
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Not many people posted on week 5 So she put them side by side
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yes
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So I enjoyed the twins going home. Also really liked them all having to make decisions away from the ranch.
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I'm from Montgomery Texas about 45 minutes from Houston
