admirza

Inbody could be very inaccurate a lot of times. It all depends on your water content and the time you last worked out. There are tips online to get a better estimation like below. look them up Do not consume any alcohol 24 hours · Before the test No exercise, caffeine or food for 4-12 hours prior to the test No diuretic…

in Inbody machine crushed my soul Comment by admirza March 2016

well done!! keep going :)

in Would love to get some friends on here! Comment by admirza February 2016

great job! congratulations!! So what are you planning to do next after the rest period?

in 140lbs Lost! Just got Skin Removal Surgery (M/21) Comment by admirza February 2016

looking great man! and very well done! definitely not an easy thing to do. Bravo! Have you looked into options for naturally tightening the excess skin?

in Over 500lbs to 200lbs Comment by admirza February 2016

thanks everyone...will post something similar in a couple of weeks...stay tuned

in 3 Weeks Progress Comment by admirza February 2016

admirza Member

Replies