dlrux1031 Member

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  • Hi Ann, thank you for the insights. I am not diabetic or pre-diabetic. As far as insulin resistant, they didn't say. She did say that during menopause and because of a sedentary lifestyle a low carb diet of no more than 1200 calories would probably be the only way I list weight.
    in New...again Comment by dlrux1031 March 2023
  • My name is Debbie. Message me anytime when you need support!
    in Happy new year Comment by dlrux1031 March 2023
  • Hi NJPaula! I am just starting back also. My name is Debbie, I'm from NY. I went to my nutritionist yesterday and she has me on 1200 calorie, low carb diet. This is super hard for me, not the calories- the low carbs. I am 3 years post gastric sleeve surgery and I've gained back 40 pounds out of 100. I can't go through that…
    in New to Group Comment by dlrux1031 March 2023
  • Can you add in more vegetables and/or Berries? The added fiber may help you.
    in About 1400 calories give or take and still cant lose Comment by dlrux1031 March 2023
  • Hi, Im new today also. I am having trouble losing weight on weight watchers new plan. I had gastric band surgery about a year and a half ago but gained back a lot of weight due to extensive medical problems. Im hoping tthis will work for me.
    in need friends and support Comment by dlrux1031 March 2016
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