pldavis10 Member

What an amazing journey so far! You've found a way through the roadblocks and persevered. Way to go!

Your story is very inspiring! Thank you for taking us along with you on this journey.

I have Qi'a oatmeal with two tbsp of PB2 peanut butter powder weekday mornings. 200 calories, 11g protein and 2g sugar.

Congratulations! Don't regret a single second of the last few days. It sounds like you had a great time. Just pick up where you left off. The first few of those 7 pounds will come off quickly. You know what you're doing - you've got this!

I'm the same as you. I've lost a lot of weight but in the last two months I've gained a small amount back. This week I'm off to a good start. I joined a challenge on here where I weigh in weekly. The accountability helps me. And while I rebuild my resolve I'm cutting out things that cause me to veer off plan, minimizing…

Thanks for organizing another challenge - I'm in!

Congratulations! By taking 3 years you've clearly also made a solid lifestyle change. Fantastic achievement!

Thank you for sharing! Congrats on your loss. You look wonderful and so happy!

What a fantastic achievement!

Nancy you are incredible! Such an inspiration. And I love your approach - one step at a time and choosing things that you can do forever. I have done the same as you and have already achieved a healthy BMI and I'm now zeroing in on my target. Kudos to you for your achievement! You look fabulous and I'm guessing you feel it…

I'm 5'3" and 142 lbs, aiming for 120-125. But I'll see when I get there if I should adjust.

It's not cheating at all if it's part of your plan. Do what works for you.

Amazing!

Wonderful achievement. You look fantastic!

Amazing achievement! Congratulations!

This is a lifetime commitment to a more healthy approach. When I find myself getting hung up on the numbers or dissatisfied with my rate of progress, it helps me to remember that I've already achieved the very much improved healthy lifestyle. Enjoy the fact that you're living a better life instead of thinking about how far…

Amazing!

What a great job you've done. You look fantastic! Very inspiring.

Sounds like you have the right focus. Great job!

Good for you in clearing out the 'too big' clothes. I do the same. It's a freeing feeling, a firm commitment to your healthy lifestyle, knowing that there's no going back to the old ways. I have a minimalist approach to my current wardrobe, trying to keep things simple, knowing I will continue to go down sizes. I buy items…

I would like to join please.

For me it's two things ...keeping the goal in mind and for me that's knowing that I'm achieving a healthy lifestyle. I'm not at my target weight yet but I'm getting close. But I'm already living the lifestyle that I want to live. And the second thing is that this lifestyle is 'doable'. It's become something that's easy for…

Thank you for being so open and honest about your journey. You are incredibly insightful and should be proud of all you've accomplished.

I think I agree with much of what has already been said. It's been super motivating to read everyone's entries. I've done really well myself - not quite there yet, but close. I think one of the things that makes me really happy and is a result of this process, is all of the conversations we have in the house, especially…

How truly wonderful it feels to go down in sizes ...you feel great and people sense your confidence.

Sounds like you have a well rounded approach. Keep it up!

Congratulations...these victories matter.

Very impressive. Kudos to you for taking the lead on your journey to better health.

You can really see a big difference. Great job!

Such a fun read! I was cheering for you all the way.