Replies
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Hey there! I'm on a journey to lose 80 lbs. as well. If you want to add me, feel free! Hopefully we can inspire each other =)
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I have a problem with it too. My binging is triggered by my depression and anxiety, so I binge fairly often. That, culminated with my lack of exercise, I've gained over 30 lbs., and am currently the heaviest I've ever been. It's really messing with my head. However, I've been talking to a therapist and am trying to get…
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For me, it's my depression and anxiety. My depression demotivates me, and my anxiety makes me not want to leave the house. Both contribute to my binge eating. When both get bad enough, I often throw up my hands and say, "forget this". I'm really working on my mental health alongside losing weight, because I know if I can…
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I feel your pain; lately I've been hovering near 200 lbs (which is a lot for my 5'4" height), and I have never been that heavy before. Hopefully we can all stay motivated. You can add me, if you like.
