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Sounds great. I am on a similar path. 5'9" and 280 in August. got real serious late Sept. at 271. Walking an average of 3 mi. per day. have lost 46 lb in 3.5 months. Thanksgiving and Christmas were tough as we were hosting dinners for 20 people. Most of the time I am off all wheat (love bread things) and sugar. veggies,…
