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I lost my son (stillbirth) a few years ago and at the time I chose self sabotage. The more I sabotaged myself the worse I would feel. It was a horrible cycle but it's what I thought at the time I needed to cope. I wish I would have sought counseling sooner. When I finally did it was amazing. All the hurt and anger had a…
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Weight loss helps if you are a type 2 diabetic. But you could still need some medication to level out your blood sugars. If you were diagnosed with type 1 diabetes which is a autoimmune disease you would be completely insulin dependent and diet would not help "cure" it. I suggest you keep track of your symptoms when they…
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My son is type 1 insulin dependent and we are put on a carb goal for him. Even though he has it. I'm the 1 doing the food planning. And I will tell you the positive it's made myself completely more aware of what I'm eating. And we eat at schedule times. I've already lost 21.2 lbs with just doing this alone. I know it can…
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Southern Alberta here!!