lovelyaib96 Member

Maybe you could start out with a personal trainer so they can help you out since you've done core classes and have seen results. Or you could research the amount of necessary reps and sets recommended and start from there without using a trainer, but since you have access to them it might be good to give it a try.

I have before....I was 160 my senior year and lost ten pounds...I felt better there, but during freshman year I gained it back because I wasn't exercising that much and kept going to restaurants with my friends and eating junk food. I have about five pounds. But don't worry about it too much, try to control what you eat…

Thanks for your responses everyone! :) I'll just try to see which weight is the most comfortable and healthy as some of you have suggested.