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I’m working at it. Lost 35 pound since Feb. I had to get the sweets out of the house. Just can’t have them because even if I say I’ll just have one, it doesn’t happen. I do pretty good with day eating and logging . But sugar in the evening is my weakness and I just can’t have it. Today I start walking and beginning to add…
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Thanks for the video. I’ve been wanting to try them but didn’t know where to start.
