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I did meet with a nutritionist after my heart attack. At that point I had already changed my diet and the way I was cooking and she said to me 'you actually eat healthier than I do'. I think my anger at myself comes from letting life get to me and reacting in the way that I did by eating and giving up. I just need to keep…
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Thank you! It's always nice to know there are others going through the same thing. I'm digging deep to find the motivation I need. Every day is a new day.
