LadyFlashHeart

Hi SueLouise1 ... I just learned how to book mark this discussion page and I added you as a friend. Click the gray star at the top left hand side of this discussion page and you will find it again in your book mark drop down bar. Thanks for your help BarbieCat

in WOMEN AGES 50+ FOR JANUARY 2016 Comment by LadyFlashHeart January 2016

add me too

in Over 40 and ready to change? Let's do this together! Comment by LadyFlashHeart January 2016

add me ... I have had a knee injury in the past. I need to lose at least thirty pounds for health reasons

in Returning newbie looking for friendly motivation. Comment by LadyFlashHeart January 2016

LadyFlashHeart from Ontario looking for 50 plus friends I am 5'5" started at 242 pounds. I know I need to be more active.

in Canadians Wanted. Comment by LadyFlashHeart August 2015

I can't believe what I see in the mirror. I weighed 245 lbs before a friend told me about fitness pal. I find it is a great tool to teach me about portion sizes. I still love my body and am in denial about how much I weigh. I would like to get under 200 lbs. I think that is a realistic goal.

in Looking for unmotivated and out of shape friends Comment by LadyFlashHeart July 2015

LadyFlashHeart Member

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