brainburn71 Member

I get this running as well as most heavy exercise. I also assumed it was mouth breathing related. I have found a piece of hard candy seems to improve it.

I would not make any decision based on two days... It likely will take your body a couple weeks to kind of settle into a change like this. The reduced energy might even be just a coincidental response of seasonal allergies, a mild cold or any number of other things.

I take a completely different approach and use salsa. Adds a zip and much lower calories than dressing choices.