Replies
-
Thank you drunknfreaky
-
The 1300 is with a built in deficit of 1,000 already built in based on MFP goal of 2 lbs a week, so without exercise if I eat 1300 calories I should be losing. I am also exercising and burning calories and not always eating 1300. I'm only 5'4 and have almost 100 lbs to lose. I have lost 14 lbs so far but was discouraged…
-
OK, well I am weighing and measuring and logging everything I eat, I'm under my calorie goal every day and I'm burning more than I'm eating so I should be seeing a loss. Even with a percentage margin of error with tracking calories in and out there is no way I shouldn't lose when I am consistently at a large deficit every…
