Replies
-
Even at lightly active it still automatically has my steps add to my calories. Is this not a good thing to do? As in should I just deactivate the connection of the app with my steps? I feel like it should be fine since that is what the app is wanting to do (and it is nice to get the added calories) but I don't want it to…
-
Oh and I weigh myself the same way every time. In the same place in my bathroom, in the morning before I have eaten and after going to the bathroom, with no clothes on. I know that it fluctuates throughout the day, so this is the ideal way/time to do it for an accurate read.
-
What are negative calorie adjustments? It was set to sedentary, so I just changed it to lightly active. It has had me eating back the calories (it automatically adds my steps to the amount of cals I can eat every day). Maybe I did just eat a lot more calories than I thought I did on the days I didn't log. Usually when I go…
-
I also gained... 3 years ago I used this app to lose weight and I had lost 25-30 pounds!! I just recently started it up again (I gained most of that back in the last 3 years) and the app is a little different. It now adds in calories I can eat for the steps that I take throughout the day. I've been following the plan most…
