AliciaZitzmann Member

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  • I had the Fitbit Charge HR for about a year and just upgraded to the Fitbit Blaze. I also bought the Fitbit Blaze for my boyfriend and he loves it! I swear by Fitbit, love their products and have had a lot of good experience with wearing them continually. :)
    in Best fitness trackers? Comment by AliciaZitzmann March 2017
  • Make sure you are keeping your knees pushed outwards. Also work on your flexibility and mobility in your groin, lower back, and ankles.
    in Unable to do parallel squats! Comment by AliciaZitzmann December 2016
  • For a supplement Transparent Labs has amazing protein. I also use protein bars, lots of meat like beef, salmon and chicken, and I eat eggs. For dairy I eat siggis yogurt, cottage cheese, and soy milk. A really great on the go snack for before a workout are the Fuel Fir Fire pouches....good clean fruits and veggies and…
    in where do you get your protein? Comment by AliciaZitzmann December 2016
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