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I'm 5'6" and the "first phase" of my weight is to be 155 lbs. I am currently at 169 lbs. Not certain "how" I got here as I am pretty active and eat healthy. The next phase is to reach 135 lbs. Apparently for my height and body structure this should be okay. Interestingly enough this is what I weighed in HS [132 lbs].
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I live in Anchorage, Alaska.