Replies
-
It's great that some don't have to ban foods, but some of us have trigger foods that start a trip down a slippery slope. Like for me it's potato chips. I can't just have a normal serving, I will eat the whole bag. And then I will want chocolate. And then I will want pop. And then I'll think, man those chips were good, I…
-
It's my 40th year this year so I'm trying to make changes before my 40th birthday in November. Accountability counts for a lot so I'm sending a request. :)
-
Request sent! :)
-
I'll add you! I have a big amount to loose also and support is so important. :)
-
Great idea! I need mfp friends also so I'll send a request. :)
-
I'm so glad for this group! I was just thinking a weekly weigh in would be helpful. :) Week #1 - Jan 29, 2017 Starting weight Jan 22, 2017: 233.8 Last week's weight: 233.8 Current weight: 230.8 Weekly progress: -3 Total progress: -3 1st goal: 195
