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SW: 187 CW: 187 GW: 150
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I cut the tops off, put them in foil and use a little olive oil and salt. Roast in oven @ 375 for 40 mins. Very Yummy! I eat them on spinach salads with some goat cheese.
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I am 5' 9" and 43 Heaviest--220 Lowest--139 Current--185 My goal is to be healthy and not flabby. I need more muscle.
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I usually eat them daily. I put avocado on salads and sandwiches. When I make fish tacos I will put a slice on them. Love them!