PhotoGal50131 Member

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  • Thank you for taking the time to respond. Great ideas!
    in Vegetarian Meals for the Week Comment by PhotoGal50131 August 2015
  • I have been a lacto-ovo vegetarian since my hippy days, about 40 years ago. I'm overweight and have begun working with a Dr. who specializes in sports meds. / health and wellness. Before starting to clean up my diet and become healthier, my diet consisted mainly of carbs. and fats. After tracking my "new and improved" way…
    in protein powder questions... newbie here so be kind lol Comment by PhotoGal50131 August 2015
  • Hello Iowa 51346. I'm located in Iowa, 50131. :smile: I too did weight watchers several years ago and found the tracking part was the most helpful for me. In fact, I mostly did the electronic version of WW simply to have the tracker feature. I didn't know this program existed. It's fantastic and it's FREE! I've been using…
    in Iowa 51346-- Comment by PhotoGal50131 August 2015
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