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Name: Adam Age: 38 Height: 5'6" Start Weight (1st August): 163.0 lbs Goal Weight (1st September): 152.0 lbs 1st August: 163.0 lbs 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week
