ttspncr

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Awesome thanks everyone

in Beginning a running program at 54. With no prior experience. Comment by ttspncr January 2017
Thanks so much

in Beginning a running program at 54. With no prior experience. Comment by ttspncr December 2016
Needs friends ,

in Paleo people out there? Comment by ttspncr July 2015
Just started 3 days ago. Been getting really dizzy and got gout in my foot. I love bread ,milk ,beans and dt soda. I don't know what to eat. I got the audio book. I've eat eggs for breakfast. Chicken salad for lunch and beef and green beans for dinner. 2 apples. Only 1100 calories. Im used to 4000 a day.

in Paleo people out there? Comment by ttspncr July 2015