We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi I've got 56lbs left to lose to be a healthy weight for my height. I've lost 6.5 so far since january 3rd . Would love to become friends with people to offer support and celebrate successes xx
-
Thank you for sharing this articles. I can see how doing this each day would help me everyday and not just for exercise. I'm an office worker and find I cease up with increased periods of sitting. Task breaks don't always help when it's day in day out. It's great that your daughter has recovered so well. Thank you for…
-
That's looks good and simple too! Thanks xx
-
Brilliant thank you!
-
My full message didn't post. Thank you everybody for your advice. It is really appreciated. I'll start with plan A. Using the app for food/calorie counting and a low impact exercise plan...fingers crossed! Thank you again xx
-
Thank you everyone for your advice
-
Thank you ☺ Sadiecara that's really helpful. Xx
-
I have only seen a physiotherapist through occupational health at work. I have been told that once the condition gets worse I may need to see one via gp but not yet. I'm thinking if I keep exercise low impact it will be ok for my back but I want to lose weight to help with this also and worry that if the exercise is not…
