high_carb_daisy Member

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  • @kris8482 I have the same issue! I lost around 50 kg in the span of a couple years, mostly through alot of restriction. Now it's trying to find a happy balance and not being scared of being bigger. Definitely have trigger foods that make me binge, which am trying to work on. I'd say increase your calorie intake, lift heavy…
    in Fighting mentally to shift from weight loss to buildingmuscle Comment by high_carb_daisy September 2017
  • Im the same! Am always hungrier at night, I find if I eat my dinner a bit later than usual (say an hour or two later) then am not inclined to snack so much. And like others said, dont deny yourself food! I have often 300 calories plus before bed, usually sweets like dried fruit, and losing weight :smile: good luck and hope…
    in Maintaining weight, how to avoid late night snacks? Comment by high_carb_daisy August 2015
  • Hey, Iv been veggie for a while and vegan for just over a year (not super strict though) and hardly ever exorcise lol. If anyone wants to add me, would be nice to recipe share too :)
    in Vegans/Vegetarians Join Me :D Comment by high_carb_daisy July 2015
  • Hey Ashley, My problem is my sweet tooth too! Have been veggie for years and vegan for the past couple, and its so easy to put on the weight! Anyways I find dairy can hinder the weightloss (cheese,cream, butter) whats working for me anyways is a high carb/low fat diet. Loads of whole grains like oats, wholemeal pasta,…
    in Overweight Vegetarian! Yes it is possible. Comment by high_carb_daisy July 2015
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