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I went to my moms work picnic today with kids and boyfriend. I ate a healthy fulfilling late breakfast before going and I brought a healthy lunch along in case I needed it. Turns out I didn't need it. I wasn't real hungry and I chose to eat a corn on cob, some watermelon, and a few ounces of pork. Then later for dinner…
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Chicken Caesar salad wraps Grill a bunch of skinless breasts on Sunday night and cut in cubes In a big ziplock bag put chopped romaine lettuce, shredded Parmesan cheese and a bunch of cubed chicken. Tomatoes and cucumbers if desired. Then pour lite Caesar dressing in bag and shake it up to mix in with salad. Then put about…
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Current weight:175 pounds Overall goal: 155 pounds August goal: 166 pounds August goals: log my food everyday and keep doing this beyond August so I don't give up! It's always short lived.
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Back on track tomorrow. That's all you can do or else every day would be like today and you'd gain and gain. Just don't give up. Think of it as being healthy so you have overall good health and not just loosing pounds.
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Yes! Bring it on. Thanks for your message and your support! :-)
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Turkey burger with fries onions and mushrooms with Swiss cheese on a sandwich thin with ginger glazed carrots
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I hope to get mine in mail tomorrow!
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Add me. I have no friends and need encouragement too!
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I need friends!
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Hi. I'm in. Please include me.