We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am back... I am ready to focus.
-
Fitness 4 Food 2 Water 4 Mood 5 I still need to work on my mid afternoon snack cravings. I find it hard to reach into the vege drawer at that time.
-
Oops... Guess it was easier for me to track weeks starting on Sunday.
-
I had a better second half of the week diet and exercise wise. I still need to cut down on the carbs if I am going to see some quicker change. (I also love lettuce wrap burgers)
-
My update: I had a great first week. But this week has been a little bit de-railed. I have been volunteering at a kids camp, which provides snacks, that have some nutrition goodness, but also candy (one of my weaknesses). Plus Matt is out of town, so exercise is harder to fit in the schedule. Time to re-focus. Today: Food…
-
Sunday Fitness 5 Food 5 Energy 3 Water 5
-
Fitness 3 Food 2 (GNO) Energy 4
-
Food 3 Exercise 3 Energy 2 I am always going to be a 4 for water... it is all I drink.
-
Fitness 4 Water 4 Food 2 Mood 3
