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No exercise but stayed on track otherwise. No winner's circle for me this month, but I hope to be sufficiently healed to start at least low level exercise in time to have a shot at it in April. I knew I wasn't going to make it this month, so no big surprise.
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No exercise, but I ate ok and logged. Still recovering from Thursday's surgery; felt a little better, less pain. Now I am trying to go without the painkillers. Packing it with ice instead. See if I can sleep that way. I know its healing, just set me back a bit more than I had expected...
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Stayed on track with calories and logged, but that was about all. A painful first day after surgery, lots of pain killers and no exercise... Tomorrow is another day, hopefully a better one.
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No exercise today, but my calories were low and I logged. Came through surgery fine, so far as I can tell. Still alive and the surgeon said all looked good. Still a bit drowsy, but not feeling too bad. The Dr says I should be able to start walking in a couple of days, can walk now, but not exercise walking. I may start…
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No exercise, Dr's orders, but I ate well and logged. Not a bad day. Got my second Pfizer shot yesterday. I am feeling a little more tired that usual today, but otherwise no effects. Except a sense of relief that I won the race between getting covid and getting the vaccine!
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No exercise today, but otherwise good.
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Food was ok and logged but no exercise. Dr's orders that I not try to exercise until some time after my hernia surgery, Thursday.
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Yes, yes, and yes. Home from vacation now, and I did better than expected!
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I am so sorry to hear that, you have my thoughts and condolences. Make posting my progress seem so trivial in comparison. I will just say not a pass day.
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Not my best calorie day, after a good couple of days of fishing I ate a really big fish dinner last night, the biggest meal I have eaten, probably by a factor of 2 or more, since I went on this diet almost 2 years ago. Even though the app says I was under, that was only after subtracting calories for walking around the New…
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Yes, yes, and yes. But a late posting here.
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Yes, yes, and yes. However I am late posting this.
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Yes, yes, and yes, a better day than expected. Yesterday we walked around the French Quarter (New Orleans) and ate here. I was pleased that I could stick to low calories doing it, just have to be careful in what you order and how much of it you eat. Today I go on a long fishing trip, and doubt I will be able to log…
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Yes on food, yes on logging, but no real exercise, unless you count lots of walking around airports and New Orleans' French Quarter. I am happy that I was able to stay on track with calories, even eating in a pretty fancy place for dinner. It was my first day of vacation, the travel day, I am not going to try to count pass…
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Yes, yes, and yes, a good day. Only 1 pass day so far this month. However I am afraid that is about to come to an end. Vacation starts tomorrow, flying to New Orleans and tomorrow night we have reservations in a very nice Creole Restaurant. The trip is a combination of a fishing trip, visiting relatives, and some New…
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Yes, yes, and yes. Sleep is a problem I rarely had until lately. I am sitting here typing this at 4:45 in the morning because I can no longer seem to sleep in... For most of my life I could easily get 7, 8 hours or more, but now 6 to 7 seems as good as I can do. Hopefully this passes, but I do not seem to feel the worse…
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Yes, yes, and yes. A good day.
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Yes, yes, and yes. A good day.
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Great graphic Rick, it describes my journey very accurately!
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Yes, yes and yes, a good day. I did 2 hours and 30 minutes in the gym, a new high for me, it felt good, but left me a bit tired the rest of the day.
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Yes, yes, and yes, although the exercise was just yardwork. I did about 4 hours but only put 1 into the app... I believe MFP greatly overestimates my yardwork calorie burns. Felt good to get out, it was a bit cold but winter seems to be winding down.
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Yes, yes, and yes, a good day.
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A pass day, no exercise. However I ate well and logged, so not awful. Tomorrow is another day.
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Yes, yes, and yes, a good day!
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Yes, yes, and yes, it was a good day. Goals... when I was loosing weight I had concrete goals, but now in maintenance it is a little harder. Some how keeping on going doesn't feel so much like a goal. Have to give this one some thought. Rick, I think you are in maintenance, if you read this I'd like to know what your goals…
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Yes, yes, and yes. It was a good day. Almost did not get logged the MFP site was not very cooperative today.
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Yes, yes, and yes, a good day. Thanks for this Rick and I am happy to have made the February winners circle. Feels good. I will stick here for the month of March, but don't see the winner's circle this month. I have a week of vacation and then surgery in late March, not likely I can do it again but that matters less than…
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Well, today is my first pass day in February, still in the winner's circle, but not a perfect month. My food was fine and I logged, but no real exercise. On to March!
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Yes, yes, and yes, a good day. I have to admit to some calendar confusion, somehow I thought today was the last day of February, but it isn't. No matter, I have taken no pass days yet, so I am definitely in the winners circle. Even if I decide to take a knee tomorrow, which I am not planning!
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Yes, yes, yes, a good day. Not as much exercise as most days, but more than 20 min. I have taken no pass days, so it is the winners circle for me this month.
