alligatorob Member

Still here and on the calorie track, but no exercise and no WC this month.

Yes, yes but no exercise. At least I am still here...

Ate well, logged but no exercise.

Ate well and logged but no exercise. I did donate blood today, that ought to count for something.

I will be back in February, and hoping for a better month than January.

I ate well and logged but no exercise.

Still here logging and on track with my calories, but no exercise. Not a winner's circle month, but not a terrible month either.

Yes, and yes, but no exercise. I am feeling good enough to restart exercising, maybe tomorrow. Still eating well and logging when the MFP app will let me. It has been better the last few days.

yes, yes, but no exercise. Feeling better though.

Yes, yes, but no exercise, still not feeling 100% so exercise is losing out. I am still eating fine and logging when the app cooperates so I think I will be ok, just no WC this month. I have given thought to the quote below, but do not think I will ever by that person, I really envy people who can be. I don't think I will…

Another pass day, my third. I am a bit on the ill side and not exercising. I have been trying to log my food but have had lots of trouble with the MFP app, got most of it today but not all.

Pass day 2, no exercise. After weighing in at a new low I started feeling very weak and nauseous. Canceled my gym appointment and started eating a bit more solid fuel. Feel some better tonight, not 100%, but not too bad. Ate well and logged fine. In maintenance success doesn't always feel good, but it sure is better than…

My first time in the 140s since I was 12 years old, over 50 years ago! I am not still trying to lose weight, just maintaining in the 150s would make me happy. I am down from an all time high of 360 several years ago and 320 last year. If I stay in the 140s I may up my calories a bit.

Yes, yes, and yes, but only barely on the exercise. Rick, sorry for your loss. My picture is from today's drive, tried exploring some new places, pretty desolate. That is my truck, end of the road for me.

Yes, yes, and yes. Just barely on the exercise, but I did make it. A good day. My NSV list is quite long, losing over 200 lbs and getting to your goal weight will do that for you. One I was thinking about today was that it felt good to have legs that no longer rub together! Kind of a minor one in the big picture, but one I…

Yes, yes, and yes. A good day.

Yes, yes, and yes. A good day.

Yes, yes, and yes, yesterday was a good day. Still having problems logging my food though, too many error messages on the app...

Hey Arts, exercising is good, and so is eating under your calories. Keep it up and good things will happen. I am having real trouble logging my food, mostly get error messages. This has been a problem off and on for a long time, but today and yesterday it is particularly bad. Anyone have suggestions?

Yes, yes, and yes, a good day!

Yes, yes, and yes, however just barely on the logging. I had real trouble with the myfitnesspal food tracker today, almost gave up. Are others having the same problem?

Pass day 1, I ate well and logged but did nothing I can really call exercise. Chopped some wood, but not a lot.

Yes, yes, and yes, it was a good day!

Yes, yes, and yes, a good day! Thanks for the quote Rick, one of my favorites. My version of it is something like you can't make others any happier than yourself. So if you really want to be a good influence on your kids and loved ones start with yourself...

Yes, yes, and yes, a good day!

Yes, yes, and yes, a good day!

Yes, yes, yes, it was a good day. My only problem was logging, MFP was not behaving well today. My new consistent habit that has kept me on track is logging and posting here. Food and exercise patterns have varied, but so long as I keep on calorie track I think all will be well.

Yes, yes, and yes! It was a good day. I like the "you can't outrun your fork" quote, so true. Someone once told me weight loss is 50% exercise and 90% diet, or something like that, I think it is true. Its hard to be fit and healthy without some exercise, but impossible without a good diet.

Yes, yes and yes, but exercise was just shoveling snow. Actually I spent several hours doing snow removal, but most of it was plowing with my tractor or ATV, I only counted the ~30 minutes of actual shoveling. Guess that will have to be good enough. That is impressive Rick, I am also in maintenance and staying in a 10 lb…

Yes, yes, and yes, but only barely on the exercise. I had a hard time getting moving tonight, but did get in 25 minutes of exercise. 2 for 2 in 2021, so far so good.