gokakyu Member

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  • I'm in! :D Could really use some more accountability too! :) Name: Pranav Age: 18 Height:5'7 Start Weight (1st August): 187.4 Goal Weight (1st September): 178 1st August: 187.4 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles…
    in August 2015 Weight Loss Challenge Comment by gokakyu August 2015
  • I'm in! :D Question: is it okay to lose more than 1 lbs / week and still stay in the group?
    in Anybody in for a 10lbs in 10 weeks challenge starting Aug 1? Comment by gokakyu July 2015
  • These responses are amazing! Never thought about the whole "money" factor :O Having a goal also helps me keep going. Reaching that number and sometimes overachieving can feel so rewarding. I guess I'm just very impatient with my results... I'll work on that :)
    in What motivates you to keep working out? Comment by gokakyu July 2015
  • That's quite the amount of active hours you have there! 8-hour bicycle ride? :open_mouth: that's incredible!! Enjoying exercise really does help shed the weight, I'm sure!
    in What motivates you to keep working out? Comment by gokakyu July 2015
  • Hey there Katie! Those last 10 pounds indeed do seem to be more stubborn than the rest! Good luck with your goals! :D
    in Hey yall! Comment by gokakyu July 2015
  • Like many others, I become severely depressed if I don't exercise every day. This coupled with the depressive episodes from my bipolar disorder equals the perfect recipe for a massive binge spree. The binge spree upsets me further and the cycle repeats until I'm blessed with a manic episode. This is why I kinda HAVE to…
    in What motivates you to keep working out? Comment by gokakyu July 2015
  • I don't think it matters WHEN but rather WHAT you eat? It's definitely worse to eat a lesser amount of calories than you should per day and you said that you had eaten 800 calories that day? That's a dangerously low amount but I think making up for it by eating more in the next day or so should be fine... Sometimes I eat…
    in Which is worse... Comment by gokakyu July 2015
  • Awesome job!! Sticking to your hardcore routine will surely melt those 100 pounds right off!
    in 5 Week Progress Picture Comment by gokakyu July 2015
  • Amazing! Congratulations! You're truly an inspiration :')
    in Finally hit 70lbs lost today :D Comment by gokakyu July 2015
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