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What worked/is working for me? 20 - 30% calories from protein 30 - 40% from fat 40 - 50% from carbohydrate. 30 - 60 minutes of physical activity x 3 per week Signed - a 67 yo grammie who dropped 35 # last year, and working on the next 30-40 this year. Total goal is 130, so I have a bit to go, but on my way. Oh, and also a…
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Hi Tomatosoupbox! I wrote this some time ago, and it got lost until just now. I am, again, on the path toward better health, still with 90 - 100 to lose, finding focus yet again. I've managed to lose some weight last year, and have been in a holding pattern since last October. How I managed to not regain this time is a…
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Predator (1987) - Frequently Asked Questions - IMDb https://www.imdb.com/title/tt0093773/faq This one? Why does the Predator's eyes glow for a second while it's invisible? In the shots where we can see what the Predator sees, sometimes when he is focusing on someone or something, we hear a kind of flash noise as he zooms…
