ks1069 Member

That's awesome! As fair as fitness goes, I was pretty buff for a while until I went into a deep depression from ptsd I had a screwed up childhood and out of blue it all came back to haunt me for 3 + years but I'm over it now and ready to take my life back. My routine at the gym was more old school but I got results over…

I am 5'5" and 159 now just lost a pound since I started yesterday! Yay!!! Lol..I have gained 25-30 pounds in the last three years and I'm not going to let another year go by and gain another 10 pounds! I am going at this in a really serious way! No more depression and no more making excuses! I would love to have as many…

Good for you for finally being true to yourself! You should not have waited this long and you should not put it off another day. It's not good for your health. You have been transgender since you were born but when your hormones kicked in, you finally realized it. If my children hide something like this from me, I would…

I'm just starting back up again from a three year depression and three years of eating bad and no exercise! What finally motivated me was that how out of control my weight gain has been and that my body hurts and I am sick of not liking how I look! Life is too short and days turn into months and months turn into years! No…

Oh dear! Not sure I want to if it will make me not want to eat a burger again! Lol :#

@jbouton40 Thank you so much for the encouragement! Sounds great and I'm so happy for you! I will check it out but I doubt I could give up eating meat and I have a hard time eating enough fruits and veggies. I am planning on changing my wicked ways though >:)

Totally down! Name: Kate Age: 45 Height: 5'5" Start Weight (1st August): 160 now but hopefully 159 on the 1st

Wow! That's amazing! Good for you! My only excuse is being insecure. I had someone ask me at the gym if I was pregnant! I said no and they said are you sure and I said yes, I'm sure and then they said did you just have a baby and I said no and again they said are you sure and I said yes I'm sure! I haven't been back to the…

I used to be workout addict but I let myself go for three years. I walk once a week and that's not cutting it! I am weird about going back to the gym because I am so out of shape but I know that's what I need to do in order to get in shape! lol Now instead of being a workout addict, I am a food addict! I'm also a total…

Most people lose an average of 10 to 15 pounds the first 21 days but it all depends on how well you stick to it and also how much weight you begin with. I will continue it after the 21 days until I reach my goal.

Haha! That would be nice but I am going to do my own version and be realistic. I would love to have someone else that wants to buddy up and to challenge each other. That way I have accountability to someone else.