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I want to lose 23 lbs. Lost 3.2 so far... my wedding is may 2020 but id like to reach my goal this summer. Im 26 years old!
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I'm not too sure how to post pictures here however I have a link to an article that pumpup wrote about me with some progress pictures...I'm not jacked or anything but way stronger than before :) http://blog.pumpup.com/post/gaining-muscle-is-a-great-thing-just-ask-samantha-pumpup-success-stories
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I'm sam! 23 years old, 5"11' and around 170lbs. I'd like to be 155-160ish (I lift weights and have some muscle)..just started adding cardio to my workouts about a month ago :)
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Canada eh !
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This.
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Not hungry but I sure am craving the beach
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If you're in a rush I love the microwave dinners called "gourmet steamers" or something like that ..they all say no preservatives and no artificial flavours, and they're low Cal , as well as delicious!! Just something incase you don't have time to cook .…
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I confess I drink too much wine ...there go my calories burned for the day -.-
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Brillz
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800-900 is amount I used to eat when I had an eating disorder -.- 5'11" and I ended up being 125 lbs... please be careful !!
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23 :)
