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Dday88 Member

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  • BPM: Before MFP- 71-80bpm After MFP- 51-58bpm BP: Before MFP 145/85 After MFP 105/65 Height: 5'11" Weight: Before MFP 255lb After MFP 200 and continuing down Age: 33 Activity level: Desk job, workout every day @ lunch and just started Stonglifts 5x5 3 days a week
    in What's your resting heart rate? Comment by Dday88 January 2016
  • Water, water, water, then veggies... I eat a ton of broccoli and green beans, makes your plate feel full and you feel full.
    in At calorie limit still hungry Comment by Dday88 January 2016
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