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Alot of water weight i was on pro hormones.
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22g was a typo. Sorry
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Slander; making a false statement damaging to someones reputation, my bad i misused the word moving on.
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I just emailed him. I dont know why i didnt think of asking him before.
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I want to do my first bodybuilding show next may.
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Hes just doing my powerbuilding routine for now. I havent talked to him about nutrition yet due to funds. I have seen incredible strength gains with him though and put on good size with doing my macros but i know theres more potiential.
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Im doing powerbuilding routine working with josh bryant. Brand new to this. Before working with him i was 185 in sep14 and jan 15 i was weighing 210 staying around 13%bf the whole time.
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Well damn i thought this was somewhere to find help not get slandered. Thanks any way
