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The only way to feel full and satisfied on 1200 a day is if your nutrition is on point all day -- there's basically no room for junk food (high calories but little satisfaction) or liquid calories, like alcohol. I'm just barely 5 feet tall and at a healthy weight. I can do 1200 for a few days but I always end up super…
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I'm doing the Broad Street Run too!! I've been following Hal Higdon's 15K plan (close to 10 miles) for novices. It sounds similar to what you've been doing, but the mileage increases much more slowly. That may be a better fit for you if you're struggling with two miles. No matter what, though, don't push yourself too hard…
