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My main problem is I don't prepare my meals plus my job is on the go so I basic eat out a lot. I leave for work at 8am and get hone about 830pm. Another quick question.. Is it better to work out in the mornings or the evenings? I just received my focus t25 in the mail yesterday but I'm going to start Monday.
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Thanks for all the encouragement guys! I've changed my eating habits before and lost 15 lbs in a month but then I stopped, idk why either
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All I've been doing is watching my calorie intake. I can't wait to start my exercises with it to boost up my weight loss...thanks for the replies guys
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Thank you @JasHoss and @psulemon I'm going to look into fitnessblender
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@sparklysara I ordered mines off eBay for $48.52 brand new but I wonder are u suppose to move on to insanity after t25
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I'm very open to it..anything helps!!! What's your subscriber name?