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This week has been good. I travel and am not home on week days - all my meals are at food courts and restaurants. This week I packed snacks. -veggie sticks -apple chips - low cal fibre 1 - nuts - rice crackers My mission was to eat often to avoid poor choices from hunger. At meal time I had protein and veggies (no rice or…
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Challenge start weight - 242 11/14 - 242 11/21 11/28 12/5 12/12 12/19 12/26. -- (mini GW 217) 1/2 1/9 1/16 1/23 1/30
