wellnfree Member

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  • Round 98 - Dec. 9-18 Female, 5’, 66 years. SW – 165.6, GW – 163 or 4 something (the 165 is a recent blip up so hoping it will come down easily), UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Goals – finish calorie log each day, 30 min. of…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by wellnfree December 2019
  • Round 97 - – November 29 – Dec. 8 Female, 5’, 66 years. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Goals – finish calorie log each day, 30 min. of movement every day (thanks, that idea from @twistedsassette),…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by wellnfree December 2019
  • Round 97 - – November 29 – Dec. 8 Female, 5’, 66 years. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Goals – finish calorie log each day, 30 min. of movement every day (thanks, that idea from @twistedsassette),…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by wellnfree December 2019
  • Round 97 - – November 29 – Dec. 8 Female, 5’, 66 years. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Goals – finish calorie log each day, 30 min. of movement every day (thanks, that idea from @twistedsassette),…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by wellnfree December 2019
  • Round 97 - – November 29 – Dec. 8 Female, 5’, 66 years. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Goals – finish calorie log each day, 30 min. of movement every day (thanks, that idea from @twistedsassette),…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by wellnfree December 2019
  • Round 97 - – November 29 – Dec. 8 Female, 5’, 66 years. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Goals – finish calorie log each day, 30 min. of movement every day (thanks, that idea from @twistedsassette),…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by wellnfree November 2019
  • Round 96 - – November 19 –28 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last few rounds…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by wellnfree November 2019
  • Round 96 - – November 19 –28 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last few rounds…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by wellnfree November 2019
  • Round 96 - – November 19 –28 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last few rounds…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by wellnfree November 2019
  • Round 96 - – November 19 –28 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last few rounds…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by wellnfree November 2019
  • Round 96 - – November 19 –28 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last few rounds…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by wellnfree November 2019
  • Round 96 - – November 19 –28 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last few rounds…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by wellnfree November 2019
  • Round 95 – November 9 –18 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.6, GW – 162 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last round was crazy…
    in JUST GIVE ME 10 DAYS ~ ROUND 95 Comment by wellnfree November 2019
  • Round 95 – November 9 –18 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.6, GW – 162 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last round was crazy…
    in JUST GIVE ME 10 DAYS ~ ROUND 95 Comment by wellnfree November 2019
  • Round 95 – November 9 –18 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.6, GW – 162 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last round was crazy…
    in JUST GIVE ME 10 DAYS ~ ROUND 95 Comment by wellnfree November 2019
  • Round 95 – November 9 –18 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.6, GW – 162 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last round was crazy…
    in JUST GIVE ME 10 DAYS ~ ROUND 95 Comment by wellnfree November 2019
  • my focus this round -
    in JUST GIVE ME 10 DAYS ~ ROUND 95 Comment by wellnfree November 2019
  • Round 95 – November 9 –18 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.6, GW – 162 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Last round was crazy…
    in JUST GIVE ME 10 DAYS ~ ROUND 95 Comment by wellnfree November 2019
  • Round 94 – Oct. 30 to Nov. 7/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.4, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my…
    in JUST GIVE ME 10 DAYS ~ ROUND 94 Comment by wellnfree November 2019
  • Round 94 – Oct. 30 to Nov. 7/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.4, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my…
    in JUST GIVE ME 10 DAYS ~ ROUND 94 Comment by wellnfree November 2019
  • Round 94 – Oct. 30 to Nov. 7/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.4, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my…
    in JUST GIVE ME 10 DAYS ~ ROUND 94 Comment by wellnfree November 2019
  • Round 94 – Oct. 30 to Nov. 7/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.4, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my…
    in JUST GIVE ME 10 DAYS ~ ROUND 94 Comment by wellnfree November 2019
  • Round 94 – Oct. 30 to Nov. 7/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.4, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my…
    in JUST GIVE ME 10 DAYS ~ ROUND 94 Comment by wellnfree October 2019
  • Round 94 – Oct. 30 to Nov. 7/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163.4, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my…
    in JUST GIVE ME 10 DAYS ~ ROUND 94 Comment by wellnfree October 2019
  • @poisonesse - I'm so sorry for your loss. What a shock. This makes me realize that I should thank my sister-in-law who has been keeping the family informed on my brother's health. Sometimes it's TMI about things that may just be a chronic issue and not acute but better TMI than no info at all.
    in JUST GIVE ME 10 DAYS ~ ROUND 93 Comment by wellnfree October 2019
  • Round 93 – Oct. 20 to 27/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my winter…
    in JUST GIVE ME 10 DAYS ~ ROUND 93 Comment by wellnfree October 2019
  • @PrimalJillian Have to say I love seeing your before and after pictures as I scroll through the comments. The before picture is so like my body shape right now (though I am much older than you) that it inspires me to keep working at it.
    in JUST GIVE ME 10 DAYS ~ ROUND 93 Comment by wellnfree October 2019
  • Round 93 – Oct. 20 to 27/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my winter…
    in JUST GIVE ME 10 DAYS ~ ROUND 93 Comment by wellnfree October 2019
  • Round 93 – Oct. 20 to 27/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my winter…
    in JUST GIVE ME 10 DAYS ~ ROUND 93 Comment by wellnfree October 2019
  • Round 93 – Oct. 20 to 27/ 2019 Female, 5’, 66 years. Goals – finish calorie log each day, only yogurt or fruit in the evening and nothing after 9 p.m. SW – 163, GW – 162, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Planning to get my winter…
    in JUST GIVE ME 10 DAYS ~ ROUND 93 Comment by wellnfree October 2019
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