Replies
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Round 117 – June 16 to June 25 Female, 5’, 67 years. SW – 168.8 GW – close to or under 167, UGW – 140. Back again after a fast trip to new location to check out houses. Lots of stress – The house we had our eye on suddenly dropped $10,000 which made a total drop of $36,000 so we were afraid it would sell fast (which it…
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Round 117 – June 16 to June 25 Female, 5’, 67 years. SW – 168.8 GW – close to or under 167, UGW – 140. Back again after a fast trip to new location to check out houses. Lots of stress – The house we had our eye on suddenly dropped $10,000 which made a total drop of $36,000 so we were afraid it would sell fast (which it…
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Round 117 – June 16 to June 25 Female, 5’, 67 years. SW – 168.8 GW – close to or under 167, UGW – 140. Back again after a fast trip to new location to check out houses. Lots of stress – The house we had our eye on suddenly dropped $10,000 which made a total drop of $36,000 so we were afraid it would sell fast (which it…
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Round 117 – June 16 to June 25 Female, 5’, 67 years. SW – 168.8 GW – close to or under 167, UGW – 140. Back again after a fast trip to new location to check out houses. Lots of stress – The house we had our eye on suddenly dropped $10,000 which made a total drop of $36,000 so we were afraid it would sell fast (which it…
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@mlagioia “The older I get, I have found this is the only way I am able to successfully kick weight loss into gear.” I’ve found this to be so true for me. It seems to be one of the things I have to do to make any progress, but man it’s hard to convince myself of that around 9 or later in the evening.
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Round 115 - May 27 to June Female, 5’, 67 years. SW – 167 GW – under 167, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors. Well, .8 down from last round so I guess that is better than up.…
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Round 114 - May 17 to 26 Female, 5’, 67 years. SW – 167.8 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors. Well, .5 down from last round so I guess that is better than…
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Round 114 - May 17 to 26 Female, 5’, 67 years. SW – 167.8 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors. Well, .5 down from last round so I guess that is better than…
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Round 114 - May 17 to 26 Female, 5’, 67 years. SW – 167.8 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors. Well, .5 down from last round so I guess that is better than…
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Round 114 - May 17 to 26 Female, 5’, 67 years. SW – 167.8 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors. Well, .5 down from last round so I guess that is better than…
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Round 114 - May 17 to 26 Female, 5’, 67 years. SW – 167.8 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors. Well, .5 down from last round so I guess that is better than…
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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@dawnbgethealthy - Maybe it's the weather, lol. I'm also in S.E. BC and even though I'm doing the same as always suddenly I seem to be going up a lb. a day.
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Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 112 - April 27 to May 6 Female, 5’, 67 years. SW – 166.2 GW – 165.5 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining –…
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Round 112 - April 27 to May 6 Female, 5’, 67 years. SW – 166.2 GW – 165.5 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining –…
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Round 112 - April 27 to May 6 Female, 5’, 67 years. SW – 166.2 GW – 165.5 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining –…
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Round 112 - April 27 to May 6 Female, 5’, 67 years. SW – 166.2 GW – 165.5 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining –…
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Round 111 - April 17 to 26 Female, 5’, 67 years. SW – 166.6 GW – 165’s, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 111 - April 17 to 26 Female, 5’, 67 years. SW – 166.6 GW – 165’s, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 111 - April 17 to 26 Female, 5’, 67 years. SW – 166.6 GW – 165’s, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which…
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Round 110 - April 7 to 16 Female, 5’, 67 years. SW – 165.8 GW – 164, UGW – 140. Goals: continue with 12 hr. IF, complete my tracking every day and get some kind of outdoor exercise unless it is raining. Did not do well on the exercise the last couple of rounds and it shows – a steady creep up. Reminded by Tish’s video on…
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Round 110 - April 7 to 16 Female, 5’, 67 years. SW – 165.8 GW – 164, UGW – 140. Goals: continue with 12 hr. IF, complete my tracking every day and get some kind of outdoor exercise unless it is raining. Did not do well on the exercise the last couple of rounds and it shows – a steady creep up. Reminded by Tish’s video on…
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Round 110 - April 7 to 16 Female, 5’, 67 years. SW – 165.8 GW – 164, UGW – 140. Goals: continue with 12 hr. IF, complete my tracking every day and get some kind of outdoor exercise unless it is raining. Did not do well on the exercise the last couple of rounds and it shows – a steady creep up. Reminded by Tish’s video on…
