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So my option on that is that it's not enough I'm a 5ft 6 130lbs pounds and cut on those macros. For me personally I would recommend lean bulking then cutting, for the amount of physical activity that's not enough most guys can cut on 2000 calories easily. If it's your first time using IIFYM start on maintenance which would…
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It really depends so like you can do it but would recommend slowly decreasing the cardio and so on this allows your metabolism to adjust and so on it is a good plan as if you do so with no cardio your muscle mass may increase which needs more calories and you can eat more.
